July 26, 2008

surprises!

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here's wishing you surprises and magic around every corner this weekend...

Posted by stef at 08:44 AM | Comments (3)

July 21, 2008

courage

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I've been listening to Brene Brown's Imperfect Parenting Series on my way home from work this last week and it's made a major impact on my life and not just in parenting. She speaks of Courage, Compassion and Connection ~ everything I've always wanted and of course want for my children. How you can't teach your children things you don't have yourself; common sense but also very eye opening for me.

She also speaks of her research around "shame" and it's facinating how much I never put 2 and 2 together on this. How we feel shame and why....

Again, facinating and totally changing my life...

Posted by stef at 09:41 PM | Comments (1)

July 20, 2008

*girl power*

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There is something to say about girl power ~ when girls (women) in my case get together powerful things can emerge!

I had the opportunity to meet some wonderful women today for a dangerous tea party and I came away from it so inspired and really feeling alive!

I've been reminded lately how much I've been hiding and making excuses not to get out. My soul fills so full after being in the presence of others who are real, authentic and who truly live there lives to the fullest.

thank you ladies for filling my cup today!

Posted by stef at 02:21 PM | Comments (3)

July 11, 2008

grateful friday

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Posted by stef at 11:55 AM | Comments (5)

July 01, 2008

the day after

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the day after turning 35
the day after a beautiful day
the day after receiving countless emails, phone calls, voicemails wishing me well
the day after receiving a peacefull massage
the day after a bright blue pedicure
the day after receiving this and this in the mail
the day after shopping here for some great finds
the day after enjoying cake with my girls
the day after having an fun filled dinner with girlie friends
the day after....

on a bit of a high
realizing how much I need and want more time to myself to enjoy the moments with myself and to take the time to enjoy time spent with friends who make me a better person

a quote from a wise turtle is my motto going forward "yesterday is history, tomorrow is a mystery, today is a gift, that is why they call it the present" (kung fu panda)

Posted by stef at 09:17 PM | Comments (6)